Thu, 24 June 2010 03:54:15 ET
© Fame Pictures
Talking about how she keeps her tone figure with the unusual workout sessions, the one-third of Sugababes gushes, 'You sweat like mad and all the toxins pour out of you!'
Amelle Berrabah is obsessed with Bikram yoga. The
Sugababes singer admits her toned figure is down to her love for the unusual workout sessions, which consist of a series of body-contorting postures performed in temperatures of 105 degrees Fahrenheit, which make her "sweat like mad".
"It's amazing - it's yoga but in a heated room like a sauna," she told Closer magazine. "You sweat like mad and all the toxins pour out of you! I swear by it and I think I'm looking pretty good at the moment."
Amelle is not the only star to enjoy exercising in suffocating conditions, with celebrities including
Lily Allen,
Jim Carrey, and even
Ashton Kutcher and his wife
Demi Moore admitting their love for the work out.
Demi recently said, "Although Ashton and I have started Bikram yoga. You're sweating so badly, you realize very quickly that no one cares what you look like, you're all just trying to get through the 90 minutes."
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